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Total body burn
Category
Strength, Cardio, Core
Equipment needed
Bodyweight, Home-Based Equipment
Fitness level
All levels
Kenta Seki will bring you through 15 of the best Total Body exercises. With a combination of strength, cardio and core, your entire body will get results in this fast, fun and challenging all-levels-welcomed workout.
You can workout absolutely anywhere
START MY FREE 7-DAY TRIALFree for 7 days. $12.99/month. Cancel anytime.
