Built Athletics Blog
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Creatine Monohydrate Vs. Creatine Hydrochloride: Which One Is Right For You?
Aside from providing your muscles with a steady supply of energy to help you achieve those gains in the gym, creatine offers a whole slew of health benefits. The compound,... -
The Health Problems of Poor Sleeping Habits
A good night’s sleep is incredibly important for your health. In fact, sleep is a cornerstoneof wellness, equally as important as eating well and exercising. Getting enough quality sleep at... -
Bucked Up LFG Fat Burning Pre Workout Launch
bucked Up, known for sports nutrition supplements like its self-titled Bucked Up and Woke AF, has announced another uniquely named product that looks like it’ll give fans even more pre-workouts... -
5 Biggest Squat Mistakes
The squat is one of the most famous exercise movements of all time—and a movement that comes to our aid every time we need to use the toilet, get up... -
10 Tips to Keep You Motivated
Motivation is the greatest paradox of our time. Never in time have we had so many motivational books and yet demotivation still plagues us like a pandemic. What is motivation?... -
What’s Really Killing Your Testosterone
Struggling with low testosterone? Have you been seeking gains in all the wrong places? Misdiagnosing the causes, blaming the incorrect aspects of training and nutrition, etc. If you have tried... -
Your Guide to the Right Weightlifting Belt
If you’re on the fence about buying a belt or whether or not you need a belt, or don’t understand the benefits or how to use a belt, here is... -
Adjusting Your Supplements to Bulk Up
Making strategic tweaks to your diet, training, and supplement routines can go a long way in helping you reach any health, fitness, or physique goal. And that’s especially true if... -
Bowmar Nutrition’s Premium Fat Burner Melt
Bowmar Nutrition Melt Bowmar Nutrition’s advanced fat burner Melt, has arrived and sold out, bringing with it full details on what’s in the supplement, and it does have quite an... -
Understanding the Importance of Sleep
Over the years most of us have struggled to get a restful night’s sleep. Causing pains, fatigue, lower energy, test levels, and on and on. So we would like to... -
THE BEST ‘ON THE GO’ PROTEIN SNACKS
The key to winning the day nutrition wise is to always be prepared for any situation you may find yourself. Plan ahead for any potential schedule change or roadblock to... -
Getting to Know Creatine
Creatine. What is it? Who should use it? Is it safe? Is it a steroid? These are some common questions brought up when creatine is the topic of a...
