Join Built Athletics VIP for Fit At 40+ and a variety of workouts from 50+ providers.
START MY FREE 7-DAY TRIAL
Already a subscriber? Log In
Stay healthy, lean, and toned
Category
Cardio, Strength, HIIT
Equipment needed
Bodyweight, Home-Based Equipment
Fitness level
All levels
Fit at 40+ is the result of James’s 30 years of experience with tried and tested workouts for both men and women to keep you fit and healthy and pain-free after 40.
You can workout absolutely anywhere
START MY FREE 7-DAY TRIALFree for 7 days. $12.99/month. Cancel anytime.
