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Steal The Show Shaker by BSN $6.49

100% Pure BCAA by Genetix Nutrition Essentials from $9.76

This 100 percent pure BCAA product from Genetix Nutrition provides all three "branched-chain amino acids" (BCAAs) in every serve. These agents are essential for the human body as it can't produce them itself. This is hugely important as they are needed to support optimal muscle function and repair. The Genetix Nutrition range delivers one of the most competitive supplement ranges on the market, meaning you get more of the quality nutritional products to reach your goals without breaking the bank. Whether it's protein powders, pre-workouts or any other physique building agents you're sure to find the product you need to build the body you've always wanted. This product has been specifically formulated for the anti-catabolic (muscle breakdown) and (muscle building) effects of BCAAs that assist active people in achieving ultimate human performance. The BCAAs are also known as leucine, isoleucine, and valine. What sets them apart from other amino acids is that they have some very specific and very special properties, such as: Promoting protein synthesis in muscle BCAAs taken during training have been shown to increase both growth hormone and insulin, thus increasing anabolism and anti-catabolism Unlike other amino acids they're are used to provide energy A 1992 Italian study showed that BCAA taken prior to a workout not only prevented a decrease in post-workout testosterone levels but also caused it to increase They have been shown to decrease post-workout muscle soreness According to a 1997 study published in Medicina Dello Sport, when taken 30 minutes before and 30 minutes after a workout, BCAAs were shown to increase lean body mass and improve strength in the bench press and squat BCAAs have been shown to increase exercise endurance, especially exercise conducted in high temperatures Obviously, we should all be using BCAAs! As little as four grams of BCAA can kick start the body from a catabolic state to muscle growth environment.

Hydro BCAA by ProSupps from $32.60

ProSupps have knocked it out the park with this BCAA formula, combining with it added amino acids for performance and recovery, as well as a complete electrolyte blend to ensure optimal hydration. Hydro BCAA is formulated with 7g of BCAA’s at a scientifically researched 2:1:1 ratio, added Glutamine and Citrulline for extra recovery. This combination of ingredients, alongside a full spectrum of electrolytes, allows for maximum hydration while improving immunity and reducing the risk of muscle breakdown. Recover Faster Perform Better Hydrate Optimally Hydro BCAA is a must have for all athletes and fitness enthusiasts, especially in the Australian climate where the risk of dehydration is higher. Ingredients BCAA’s (Leucine - 3.5g) 2:1:1 BCAA’s are 3 of the 4 major building blocks of muscle tissue, with L-Leucine being recognised as the primary signalling amino acid or the even simpler, the most anabolic. By stimulating mTor, dosages of more than 2.5g of Leucine is required to signal a muscle repair or growth response, of which has been shown to improve performance, reduce the delayed onset of muscle fatigue and may also reduce the risk of muscle loss during times of stress, such as heavy training or someone dieting in a calorie deficit. L-Glutamine L-Glutamine is a conditionally essential amino acid and is the 4th major amino acid recognised as a building block for muscle, as well as having a primary role in the support of immune function and gut health. Supplementing with L-Glutamine may reduce muscle loss, improve immunity and enhance the integrity of your gut health. L-Citrulline Once consumed, oral L-Citrulline is converted into Arginine and has been shown to increase Arginine levels greater than Arginine supplementation itself. Supplementing with L-Citrulline may enhance performance and blood flow, and works in synergy with the other amino acids in Hydro BCAA to enhance performance. Electrolyte Blend (Sodium/Calcium/Potassium/Magnesium) Utilising a complete 4-way blend of electrolytes in their optimal forms to enhance bioavailability, the Hydro BCAA electrolyte blend is designed to ensure complete cellular hydration is maintained. Final Notes Hydro BCAA is the perfect Australian climate BCAA for all athletes, fitness enthusiasts and recreational gym goers. Start with 1 serve around your training sessions for optimal muscle recovery or add 1 scoop to your water if daily hydration is an issue.

Dust V2 by Blackstone Labs $39.13

As the dust settles, Blackstone Labs premium pre-workout shines bright above the rest with an all in one comprehensive pre-workout formula designed to maximise central nervous system output, improve cognitive function and maximise recovery. Be FASTER Get STRONGER Recover QUICKER Blackstone Labs DUST V2 mystifies its competitors with clinically researched and dosed ingredients that cannot be beaten. Dust V2 doesn’t settle for second best and you shouldn’t either! Final words Clear the cobwebs, open up the curtains and experience Dust V2, Blackstone's Premium Australian pre-workout. Designed to maximise power output, enhance brain function, mood and well-being. If you're after skin-tearing pumps that last longer than all other pre-workouts, Dust V2 is the product for you.

BCAA Sensation By Dedicated Nutrition $35.86

Want performance? Better recovery? Superior hydration? More Energy? Dedicated Nutrition has you covered with this top-of-the-line branched chain amino acid product. Branched chain amino acids (BCAA’s for short) are a well proven substance that helps to not only boost athletic performance, but also helps reduce the degree of catabolism you enter after each workout session. What does this mean for you? It means that you can get back into the gym sooner again and train hard. More frequent training leads to greater overall results. Whether you want to pack on lean muscle, torch fat, or smash through your PR’s, you can do that with the help of BCAA Sensation. With each serving, you’ll receive these amazing benefits: Superior energy to complete your workout session Faster muscle synthesis following your workout Decreased levels of catabolism during the workout session Massive muscle pumps while in the gym Greater blood, nutrient, and oxygen flow to the hard working muscle tissues Maintenance of key electrolytes in the body that are responsible for assisting with peak muscle contractions Enhanced muscle endurance Mood boosting benefits Delayed onset time to fatigue Whether you’re weight lifting, sprinting, or heading in for a sport specific practice session, BCAA sensation should be in your workout bag. Some of well-researched ingredients you’ll find in BCAA Sensation include: Birtulline Malate – one of the most powerful pump products on the market. This ingredient will help draw more blood into the blood vessels, enhancing blood flow to the muscles while delivering you a superior muscle pump combined with better nourishment to those hard working tissues. Taurine – an amino acid that’s involved in boosting total muscle force production while also helping to enhance cell hydration. A dehydrated cell is not going to perform optimally, so maximzing this is a must. Epo-Drol – a unique ingredient you’ll only find in BCAA Sensation, Epo-Drol optimizes muscle endurance so you don’t quit until the very last set of your workout session Leucine, Iso-Leucine, and Valine – the three important branched chain amino acids that help out with generating maximum energy in the muscle tissues while also helping to limit the catabolic reactions that take place, decreasing total muscle breakdown and helping to assist with optimal recovery. No matter how you look at it, BCAA Sensation will help you take your workout program to the next level. With full disclosure on what ingredients and dosages you’ll find in this product, Dedicated Nutrition has nothing to hide. Pure ingredients, pure results.

BCAA Amino Water by Body Science BSc $24.12

As you hit the gym for your gruelling workouts, you want a support product that will help carry you through no matter what your session happens to be bringing. BCAA Amino Water by Body Science BSC is the product to help. The line-up of ingredients for this product has been hand-picked to help ensure that you reap maximum energy coupled with optimal recovery. When you use BCAA Amino Water, you’ll notice: Higher energy levels while in the gym, allowing you to perform more work and see faster results. Better buffering capacity to reduce the impact of lactic acid on your performance. This will mean you can complete those extra reps where you otherwise would have fallen short. High level of antioxidant support, which will help ensure that you are combating the oxidative damages that can occur when you are exercising hard, and that can wear you down, reducing your recovery states. Stimulant free. You won’t have to worry about any crash after using this product or a bad case of the jitters like you do with many other workout performance supplements. Electrolyte support to help you maintain optimal blood pressure levels and keep your muscle contractions strong and regular. Reduced risk of muscle cramping during exercise. Enhanced energy levels naturally through vitamin support. Less than one gram of sugar so you don’t have to worry about this impacting blood glucose levels. BCAA Amino Water by Body Science BSC can help you take your performance up a notch and ensure that you are continually working towards your goals. In every serving of BCAA Amino Water by Body Science BSC, you’ll get: 77.6 mg of sodium to keep your sodium stores where they need to be 37.3 mg of potassium, to balance out your sodium and maintain that critical balance necessary for peak performance 2.6 mg of magnesium to support muscle contractions 8.1 mg of calcium to help reduce muscle cramping 1.2 grams of beta-alanine to help ward off lactic acid build-up and boost endurance during exercise 1.2 grams of taurine to help support solid cognitive functions during exercise and increase natural energy levels 900 mg of leucine to help you maintain as anabolic of a state as possible 225 mg of arginine to help promote stronger muscle contractions and greater strength output BCAA Amino Water by Body Science BSC is a complete product that can be used both before and during your workout to support optimal fitness improvements.

Re-Fuel BCAA's/EAA's by Next Generation Supplements from $35.86

Combust • High grade Nitric Oxide & Creatine formula • Lean tissue, energy and strength enhancer • Product best suited for mass acceleration • Contains only natural stimulants • Great tasting formula (sour grape) • Now with added caffeine Product Information • High in specific Amino Acids with 3 key ingredients, Tri-Creatine Malate, L-Arginine and L- Glutamine. • More quality weight gain with less fluid and bloating. • Taken pre-workout for sustained energy, increased weight gain and better recovery. • Also contains Beta Alanine and Niacin as non caffeine stimulants • Cycle on and off as per label instructions.

BCAA 10:1:1 by Max's Lab Series $39.13

Having a good branched-chain amino acid product to work in your favour is going to go a long way towards optimising your state of recovery and propelling you into seeing better progress in the gym. With Max’s Lab Series 10:1:1 BCAA formula, you’ll arm your body with everything it needs to do more and recover harder. When you use BCAA 10:1:1 by Max’s Lab Series, you’ll notice: Improved strength generation in all the workout sessions you perform Faster recovery between workout sessions meaning you can get back into the gym again sooner and train harder Reduced muscle soreness after each gym session Quicker muscle rebuilding by speeding up the rate in which protein synthesis is taking place Reduced risk of losing lean muscle mass tissue when dieting due to being on a lowered calorie intake Improved uptake of the amino acids into the bloodstream due to the highest quality format that you can consume No extra unwanted additives or fillers – you get 100% pure, high-quality ingredients Improved energy during the workout session thanks to the fact that some of these BCAA’s can be utilised as the muscles as a source of fuel BCAA 10:1:1 by Max’s Lab Series is unique because it has such a high concentration of L-Leucine, which is necessary for regulating the speed in which protein synthesis takes place. This particular amino acid is going to work hardest to help ensure that you see results each and every time you step foot in the gym. In every serving of BCAA 10:1:1 by Max’s Lab Series, you’ll get: Pepform Leucine Peptides, which are short peptides that have a high leucine content and are designed to be absorbed much faster than other amino acids out there Micronised and Instantised BCAA’s, which help get into your muscle tissues quicker so you can see the energy-boosting results sooner each time you’re in the gym Free form BCAA’s that help to quickly turn on protein synthesis after the other amino acids begin to wear off. This keeps the protein rebuilding process going long after most BCAA products would die out. By using BCAA 10:1:1 by Max’s Lab Series, you’ll notice improved protein synthesis and better quality results from all your hard work in the gym. Are you leaving anything on the table when you currently train?

Anogenin by Blackstone Labs $52.18

Anogenin is a potent anabolic enhancer that utilises a naturally occurring Saponin known as Laxogenin, which has been shown to have great effect on muscle protein synthesis, and has some profound anti-inflammatory benefits as well. Who doesn’t want the following? Increased STRENGTH Increased MUSCLE Decreased CORTISOL Blackstone Labs are a hardcore brand with a proven track record in creating physique-enhancing products and Anogenin is no different. Due to the potent protein synthesis effects of Laxogenin, Anogenin provides an anabolic response without any hepatoxicity. Meaning no ill liver health like some products cause. Furthermore, research indicates a simultaneous balancing of cortisol levels in those using Laxogenin, resulting in the ideal anabolic environment. Improve protein utilisation Build more muscle Reduce stress hormones Build muscle without the fear of hormonal dis-regulation, as Laxogenin has no effect on testosterone or other hormonal factors, which means this is also a great product for you girls. Ingredients 5-Alpha Hydroxy Laxogenin Laxogenin is a naturally occurring plant derived spirostane, which acts as a gateway to natural hormone production and utilisation. Laxogenin induces a simultaneous increase in muscle protein synthesis with a decrease in circulating cortisol, providing an optimal environment for muscle growth with zero side effects. Final words Whether you are a male looking to support your hormonal output or a female trying to maximise protein synthesis without hormonal manipulation, Laxogenin, which is found in Anogenin is the perfect product for lean muscle gain, increased pumps and decreased stress hormones. Support your diet with Anogenin and take your muscle gains to the next level.

Cobra 6P Extreme by Blackstone Labs $39.13

COBRA 6P EXTREME BY BLACKSTONE LABS

Growth by Blackstone Labs $39.13

Blackstone Labs Growth is designed to induce and improve the quality and length of deep restorative sleep known as Rapid Eye Moment (REM) sleep. Categorised as the restorative portion of sleep, REM is responsible for dreaming but more importantly is the time where hormonal output is optimised and recovery is maximised. Build more MUSCLE Recover FASTER Sleep DEEPER Blackstone Labs Growth provides a synergistic herbal and amino acid blend designed to maximise sleep, hormonal output and recovery. Sleep plays a critical role in the recovery process and is a necessity for ensuring the most optimal environment for muscle growth is achieved. Ingredients Chlorophytum Borivilianum Used for years in Indian Ayurveda Medicine, Chlorophytum Borivilianum was traditionally reared in the jungle as a rare herb but has since been cultivated for regular use due to its high Saponin content, which is known as a vegetative steroidal compound. As well as having hormone-promoting properties, Chlorophytum Borivilianum has been clinically shown to improve sleep in those with impaired sleeping patterns, especially when used alongside other sleep inducing compounds such as the ones in Growth. L-Tryptophan L-Tryptophan is one of 9 essential amino acids and has been used for decades in the treatment of sleep apnoea, insomnia, ADHD and many mood related conditions such as depression and anxiety. Acting as a precursor to 5-HTP in the brain and then consequently the conversion of 5-HTP into Serotonin, L-Tryptophan is a tremendously effective amino acid for improving sleep quality, which in turn results in improved hormonal output and muscle recovery. L-Theanine Known as a non-dietary amino acid, L-Theanine has a very low presence in all foods but shows promising effects in having the ability to induce relaxation without sedation, meaning no grogginess upon waking. Within the brain, L-Theanine acts as a precursor to GABA, which when released in the brain is known for its ability to cause some of the highest sleep inducing effects possible when compared to other neuroamines. L-Carnitine-L-Tartrate Unlike the standard L-Carnitine, which is solely focused on increasing the mobilisation of fatty acids and some mild cognitive support, L-Carnitine-L-Tartrate has two primary benefits for muscle growth. These include increasing the sensitivity of the androgen receptor (increased testosterone utilisation) and a clinically recognised reduction in post workout muscle soreness. Urtica Dioica (Stinging Nettle) Stinging Nettle Root is a moderately potent anti-inflammatory that has been linked to a reduction in nasal congestion as well as reducing the risk for prostate health concerns. Valerian Root Extract Due to its enhanced signalling effect on GABA, Valerian Root acts as a mild sedative and has been found to improve sleep quality and may reduce mild anxiety symptoms. Final words Minimise the risk of muscle loss, impaired recovery or increased systemic stress with Blackstone Labs GROWTH. Designed to improve sleep quality and quantity, users of GROWTH will see immediate sleep benefits the first time they use it and long term benefits including a reduction in muscle soreness, improved daily vitality and most importantly, increased muscle growth when used regularly.

EpiCat by Blackstone Labs $45.65

Unlock your genetic potential with Blackstone Labs Epi Cat! We know everybody loves cocoa-rich chocolate, as do most love chocolate milk as well, but not everyone knows of the consistent benefits seen from these products in clinical research when looking at performance, recovery and muscle growth. Naturally occurring in Cocoa Extract, Epicatechin, which is the primary ingredient in Epi Cat, unlocks the gateway to maximum muscle growth by inhibiting the action of Myostatin, which is the primary gene responsible for preventing excessive muscle gain. And even better, all without the unwanted calories in chocolate! Where physiological limitations lie, Epi Cat thrives. Grow more muscle, recover faster and improve performance beyond what you could imagine. Ingredients Epicatechin Epicatechin is a naturally occurring phenol antioxidant found in cocoa beans and has been shown to exert a positive effect on circulating Follistatin, which has been linked to a reduction in the activity of the Myostatin gene. During the ageing process, Follistatin levels decrease with a simultaneous increase in Myostatin, resulting in a reduced ability to grow muscle. By increasing circulating Follistatin levels and inhibiting Myostatin, age-related diseases such as Sarcopenia might be reduced as well as increasing the potential for muscle growth in individuals who are training. Similarly, Epicatechin has been linked to increased mitochondrial biogenesis, which is the cellular workhorse of a muscle cell, resulting in an increase in free radical degradation and reduced systemic cellular inflammation. Final words Coupled with high-quality antioxidants and flavonoids, Epi Cat is the key to unlocking your ability to grow maximum muscle with minimal fat. Providing a non-hormonal stimulation of muscle growth, while simultaneously reducing total body inflammation, Epi Cat will improve health, maximise muscle growth and potentially reduce age-related disease such as sarcopenia.

Recovery Boost (BCAA 4:1:1) by Tony Sfeir's Designer Physique $19.55

Branched Chain Amino Acids (BCAA’s) are essential amino acids required by the body to be consumed from food or supplements as they can not be biosynthesized internally and consist of Leucine, Iso-Leucine and Valine. Within the body, BCAA’s are 3 of the primary amino acids responsible for the repair and regeneration of muscle tissue in a state of catabolism, as well as being the primary anabolic amino acids for muscle growth. Utilising a BCAA formula around training in either the pre, intra or post workout phase will help minimise the risk of muscle breakdown, has been shown to enhance performance during training and will aid in improving the speed of recovery in the post workout phase. Aim to consume a minimum of 3g of Leucine in one sitting as this is the key amino acid utilised for unlocking the potential for muscle growth, via the stimulation of mTor and consequently, muscle protein synthesis.

Beyond BCAA By EHP Labs $39.13

BEYOND BCAA by EHPLabs is an essential amino acid supplement that utilises scientifically proven ingredients to enhance recovery, performance, and hydration. Available in delicious flavours, this BCAA is the go-to product for those who aim to train harder, recover faster, and achieve better results. Combining the power of branched-chain amino acids (BCAAs) with essential amino acids (EAAs), BEYOND BCAA is a unique formula that prevents catabolism and aids in building lean muscle mass. Additionally, it features a focus matrix that incorporates proven ingredients to enhance focus, concentration, and mood for an optimised gym session. With BEYOND, you can train harder today and surpass your limits tomorrow. What are the benefits of BEYOND BCAA by EHPLabs? Preserves muscle and boosts performance Enhances focus and concentration Aids in recovery and delays fatigue Delicious flavours Assist exercise performance Delay fatigue Reduce muscle breakdown Support protein synthesis Go above and BEYOND what you dreamt of! What are the other benefits of BEYOND BCAA by EHPLabs? This BCAA plus EAA formula will also help muscle preservation and boost performance. This is made possible with SENACTIV®, a plant-based compound that increases energy and muscle preservation. Additionally, studies have shown that Tyrosine and Huperzine-A improve focus and coordination during exercise. Does BEYOND BCAA by EHPLabs help with muscle soreness? BEYOND BCAA is a recovery booster that contains essential amino acids, including BCAAs, which help delay fatigue and enhance muscular endurance. Recent studies suggest that the intake of BCAAs reduces the rating of perceived exertion (RPE), leading to increased time to exhaustion over time. This product has been designed to push you to intense levels of training whilst fighting fatigue and speeding up recovery. Why choose the Beyond BCAA + EAA formula? EAAs are the combination of 9 essential amino acids including: Methionine Lysine Tryptophan Threonine Phenylalanine Histidine Leucine Isoleucine Valine BCAAs are known "anti-catabolic" agents that assist in the fight against muscle breakdown. BCAAs can also help limit lactic acid accumulation and therefore are a great tool for muscle recovery. Leucine Isoleucine and valine Alpha HICA Citrulline malate Tyrosine B Vitamin Spectrum Electrolytes

Trojan Horse by Blackstone Labs $39.13

Just like the Greek Mythology story of concealed men hiding in a horse to gain entry into Troy, resulting in the destruction of their people. Blackstone Labs Trojan Horse is designed to slide into energy system known as the Krebs Cycle, unbeknown to its surroundings. BUT… It does it all while being STIMULANT FREE! Ingredients Hydroxy Citric Acid (HCA) + L-Carnitine-L-Tartrate (LCLT) Calcium Pyruvate

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