If you're reading this right now, you're probably just like Andy & Jakob (creators of Fókus).
You want to improve the three main aspects of your life...
Health, wealth, and your relationships with others.
As a result, you're probably a caffeine junkie because you want to accomplish more every day.
You have a lust for life that follows in the footsteps of Odin himself.
But this also means you're probably familiar with the soul-crushing caffeine crash.
When this happens, it feels like you just got hit with Thors hammer Mjölnir.
Your productivity comes to an end, and the only thing that you want to do is fall into an eternal slumber.
Along with the sudden case of narcolepsy...
Consuming caffeine usually results in more anxiety.
This feeling decreases your quality of life. It also stops you from getting things done (which is the complete opposite of what you want).
But it's not only caffeine that's bringing about this state of worry.
Our over-reliance on technology is also making these feelings worse. Unfortunately, these are things we have to use in our modern-day life (unless you're a hermit, which is appealing but not realistic for most people).
This constant use of technology has led to a lack of concentration.
As a society, we are constantly distracted and never present.
There are experts in silicon valley that's purpose in life is to keep you attached to your phone.
And because of this psychological warfare, you spend more time scrolling than working on your goals.
According to a University of California Irvine study, "it takes an average of 23 minutes and 15 seconds to get back to the task after being distracted."
Caffeine crashes, increased anxiety, and lack of concentration are problems that Andy and Jakob knew all too well.
Now, if we are being 100% honest...