BCAA 3:1:2 by Muscle Pharm

Both elite athletes and everyday gym trainees endure trauma as a result of physical activity so MusclePharm created this BCAA 3:1:2 branched chain amino acid energy and hydration drink that can be used during training to meet the demands of high intensity training. Its an innovative energy, recovery and sports hydration drink with the ideal mix of l-leucine (three grams), l-valine (two grams) and l-isoleucine (one gram), you’re getting all the important benefits of BCAAs before and after a workout.

Key Benefits

• "Patent-pending" 3:1:2 BCAA ratio
  
• Supports lean mass growth
  
• Reduces muscle breakdown

The inside scoop

L-leucine is an essential amino acid that can be obtained by eating meat, dairy products, eggs and other beans. It helps in maintaining muscle mass assists in weight loss and increased levels of high density lipoprotein cholesterol (good cholesterol).

L-isoleucine is an important BCAA that goes along with leucine and L-valine promoting tissue repair normalising blood sugar levels, increasing your energy and endurance to the optimum level.

L-valine is an essential amino acid for cognitive function and it can be found from leafy vegetables, poultry, milk and kidney beans; it also aids in maintaining muscle and regulation of immune system