Finally a product that not only helped you fall asleep faster, but one that helped you stay asleep as well!
Your days are stressful enough, and falling asleep shouldn't be. With Bowmar Nutrition's deep sleep formula fall asleep faster and wake refreshed and restored. Use this product for relief of occasional sleeplessness.
Magnesium- a trace mineral that is responsible for over 300 processes in the body.
Zinc- an essential mineral that your body does not make on it’s own, it also helps in keeping you asleep at night.
Sodium- while we know drinking something close to bed may have you worried your bladder will wake you up in the middle of the night, we have added sodium in the form of pink himalayan sea salt to help absorb some of the liquid consumed in the SLEEP formula. This will hopefully prevent the need to use the bathroom in the middle of the night due to the small increase in liquid 30 minutes prior to bed
Glycine-researchshows oral glycine elevates serotonin, reduces symptoms of insomnia, and improves sleep quality. Other studies suggest it may help you bounce back to healthy sleep cycles after a period of disrupted sleep
L-Tryptophan- an amino acid responsible for many roles in the human body.
GABA- a neurotransmitter that blocks impulses between nerve cells in the brain. Studies find supplementing with GABA significantly shortened sleep latency and increased the total non-rapid eye movement (non-REM) sleep time
L-Theanine- an amino acid that helps people relax before bedtime, get to sleep more easily, and sleep more deeply.
Lemon Balm Leaf Extract- this herb is believed to aid in sleep by acting directly on GABA receptors in the brain, delivering a mild sedative effect while stimulating the production of the “feel-good” hormone serotonin (source)
Melatonin- a hormone made by the pineal gland. If you suffer from insomnia, falling asleep, or staying asleep, it is likely you are deficient in melatonin production.
Take 1 scoop 30 minutes prior to going to bed for optimal results with 6-8oz water. Also, please note- we do not recommend this product if you are pregnant or nursing. If you are pregnant or nursing, I recommend magnesium and zinc.